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Tuesday, August 17, 2010

Spicy Asian Marinated Flank Steak

Slightly modified from Cooking Light magazine's "The Enlightened Cook: Reader Recipes" section


2 tbsps soy sauce
1 tbsp lime juice
1 tsp curry powder
2 tsp red pepper flakes
2 tsp ground ginger
1.5 tsp rice wine vinegar
1 tsp olive oil
1 tsp dark sesame oil
8 oz. can pineapple juice
4 garlic gloves, minced
1 pound flank steak, sliced into strips




1. Combine soy sauce, lime juice, curry powder, red pepper, ginger, vinegar, olive oil, pineapple juice, and garlic in a ziplock bag. Add steak, marinate 1 hour+, turning occasionally.


2. While the meat is marinating, prepare the sides:


-Rice, following directions on box - we went easy this time with Minute white rice. Hey, we had it in the pantry.. it needed to be used!! :)
-Broccoli
-Sugar snap peas
-Chopped red bell pepper
-Sliced red onion



3. After sautéing the vegetables, add in the meat and serve over top of the rice.

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